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Have you ever been told, “You sleeptalked last night”? Being in this situation can feel awkward or embarrassing. You might even feel self-conscious or paranoid about talking in your sleep the next time you fall asleep. Introducing sleep talking app. A sleep talking app is designed to record, listen and analyze sleep-talking and snoring issues.
Here are the top 10 best sleep-talking apps in 2024 to help you understand your sleeping patterns and determine if there is an underlying cause of your sleep-talking.
Summary of Best Sleep-Talking Apps
| App | Rating | Compatibility | Quick Comment |
| ShutEye | 4.8 | iOS and Android | Most complete features |
| Sleep Talk Recorder | 4.4 | iOS and Android | Advanced filtering function |
| Sleep Tracker- Sleep Recorder | 4.8 | iOS and Android | Comprehensive recording |
| Prime Sleep Recorder | 2.9-4.5 | iOS and Android | AI-based snoring function |
| Sleep Monitor: Sleep Tracker | 4.3 | iOS and Android | Variety of sleep sounds |
| Mintal Tracker: Sleep Recorder | 3.5-4.8 | iOS and Android | Combined sleep tracker |
| Sleep Cycle: Sleep Tracker | 4.3-4.7 | iOS and Android | Smart alarm feature |
| Sleepzy- Sleep Cycle Tracker | 3.7-4.3 | iOS and Android | Sleep patterns tracker |
| Sleep Watch- Top Sleep Tracker | 4.7 | iOS | AI-powered |
| Dream Talk Recorder | 3.6-4.4 | iOS and Android | Recording technology |
What Is Sleep Talking?
Sleep talking, also known as somniloquy, is a sleep disorder where the person involved talks in their sleep without being aware of it. Sleep talking manifests differently among individuals, with some engaging in coherent dialogues or monologues, while others utter incomprehensible gibberish [1].
This phenomenon can occur during both REM (rapid eye movement) and non-REM sleep stages. Fortunately, it is generally harmless and does not significantly disrupt sleep or pose any serious health risks.
Benefits of Using a Sleep Talking App
A good night’s rest can have a positive impact on your health. In fact, that is why you are frequently recommended to get at least 7 hours of sleep each night [2]. Understanding your sleep habits and sleep patterns is crucial to getting better sleep at night.
Insight into sleep patterns
Sleep-talking apps can provide valuable insights to the way you sleep by recording sounds and behaviors that you make during the night. Typically, a data is provided to allow you to understand your sleep quality, duration, and any disruptions throughout the night.
Identifies sleep-talking episodes
By recording and analyzing your sleep talk, you can determine the frequency, duration, and potential triggers that cause you to sleep talk. This will allow you to address any underlying issues.
Promotes better sleeping habits
Using an app can help to promote better sleep hygiene by giving you insights into your sleep habits and behaviors. With features such as sleep tracking and analysis, you can identify areas for improvement and implement strategies to promote better sleep.
So, whether you’re looking to improve your sleep quality or simply satisfy your curiosity about what happens while you slumber, a sleep-talking app may hold the key to unlocking the secrets of your sleep.
Top Features to Look for in Sleep Talking Apps
When it comes to choosing a good sleep talk recording app, you should look out for a few key features which are:
Audio recording
If you want to know if you do sleep talk or make some kind of sounds while asleep, you must have an app that has the ability to record audio. Ideally, you should look for apps that offer high-quality audio recording with options to adjust sensitivity levels to capture sleep talk and other sounds accurately.
Sleep tracking
Sleep tracking is another important feature to have. Comprehensive information on sleep duration, sleep stages, and any sleep disruptions faced, can help you to better understand your sleeping pattern and identify the areas of improvement.
Data analysis
Look for apps that offer robust data analysis tools to interpret your sleep data effectively. Features such as trend analysis, sleep scores, and personalized insights can help you make sense of your sleep patterns and identify trends or patterns over time.
List of 10 Best Sleep Talking Apps 2024
Without further ado, let’s go into the 10 best sleep-talking apps in 2024. Do note that this list is in no particular order. It is best to consider the key features and prices carefully before deciding on the right app to use.
1. ShutEye
ShutEye® is a patented sleep-tracking app that uses artificial intelligence algorithms to generate your sleep report for you. ShutEye also conduct comparative tests with the medical PSG (polysomnography) method in order to provide users with the most realistic and reliable sleep-tracking results. With a variety of helpful sleep tools within the app, you will be able to find yourself getting the rest that you need! Currently, ShutEye offers new users a free 7-day trial with access to premium features.
Rating: 4.8 Stars
Price: $9.99/month to $59.99/year for ShutEye Premium
Key Features:
- Sleep tracker so that you can start to understand your sleep cycle
- Sleep recorder function to track talking or sounds that you make at night
- A huge selection of sleep sounds to help you get into the mood for sleep
- Snore detector that analyzes your snoring duration and noise level to determine potential health risks
- Smart alarm to make sure waking up is as gentle as possible.
Compatibility: iOS and Android compatible.
2. Sleep Talk Recorder
Sleep Talk Recorder is an app that monitors and records your sleep. It not only has an ongoing recording, it also has an advanced filtering function that will trigger the sleep talk recorder technology. If you said something in your sleep at night, the app will capture it and allow you to play it back and hear in the morning.
Rating: 4.4 Stars
Price: $3.99 to $23.99 to unlock all nights recordings
Key Features:
- Sleek interface with individual settings for sensitivity and filtering
- Ability to save recordings from each night and sort it according to the different nights
- Ability to add the funniest clips to your Favorites and share it to the global ‘Sleep Talk Top List’
Compatibility: iOS and Android compatible.
3. Sleep Tracker- Sleep Recorder
Sleep Tracker- Sleep Recorder is an app that monitors your sleep cycle, records snoring and provides sounds for sleep. With this app, you can track, record and get insights of your sleep patterns.
Rating: 4.8 Stars
Price: $4.99/month to $19.99/year for premium features
Key Features:
- Track and learn about your sleep cycle
- Record and listen to your snores and dream talks
- Relax yourself with sleep-aid sounds
Compatibility: iOS and Android compatible.
4. Prime Sleep Recorder
Prime Sleep Recorder is an app that records your talk or snoring while you are asleep. It utilizes artificial intelligence (AI) with the support of a new Apple machine learning technology to detect snoring.
Rating: 2.9-4.5 Stars
Price: $3.99/month to $11.99/year for full version
Key Features:
- Snoring detection based on AI
- Ability to adjust recording sound sensitivity level
- Ability to record only snoring
Compatibility: iOS and Android compatible.
5. Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker is an app that helps you to optimize your sleep by tracking your sleep during the night. With your sleep insights, you will be able to know when you fall asleep, snored, talked and dreamed.
Rating: 4.3 Stars
Price: $14.99/month to $39.99/year for Sleep Monitor Premium Plan
Key Features:
- Sleep talk recorder that detects noises made whilst sleeping
- Offers a variety of sleep sounds and music to help you to fall asleep better
- Sleep reports for you to understand your sleep behavior and patterns
Compatibility: iOS and Android compatible.
6. Mintal Tracker: Sleep Recorder
Mintal Tracker: Sleep Recorder is an app that combines both sleep tracker and snore analyzer to help you understand more about your sleep.
Rating: 3.5- 4.8 Stars
Price: $9.99/month to $59.99/year for Mintal Premium
Key Features:
- Sleep tracker to understand sleep cycle and sleep bedtime patterns
- Snore detection to learn how much you snore at night
- Sleep talk recording to listen to your sleep talk at night
Compatibility: iOS and Android compatible.
7. Sleep Cycle – Sleep Tracker
Sleep Cycle is an app that works as a personal sleep tracker and smart alarm clock with a bunch of helpful features to help you get a good night’s rest and make wake up time easier.
Rating: 4.3- 4.7 Stars
Price: $49/year for premium
Key Features:
- Smart alarm clock to wake you up in the morning
- Snore and sleep talk recorder function to check how much you do these at night
- Sleep tracker with a function to rate your sleep quality from 1 to 100.
Compatibility: iOS and Android compatible.
8. Sleepzy – Sleep Cycle Tracker
Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase, analyzes your sleep quality and notifies you if you have sleep debt.
Rating: 3.7- 4.3 Stars
Price: $6.99/month to $89.99/year for Sleepzy Premium
Key Features:
- Relaxing sounds and music to sleep and wake up to
- Ability to track sleep patterns with a sleep tracker
- Set sleep goals and track sleep debt
- Figure out if you made noises while asleep with sleep recorder
Compatibility: iOS and Android compatible.
9. SleepWatch – Top Sleep Tracker
SleepWatch is an AI-powered, all-in-one sleep tracker and digital sleep coach to automatically help you track your sleep, make suggestions, and personalize your sleep journey.
Rating: 4.7 Stars
Price: $4.99/month to $39.99/year for SleepWatch Premium
Key Features:
- Ability to record sleep sounds from snoring, coughing, sleep talking and more
- Personalized insights to help you improve your sleep habits with digital sleep coaching
- Smart alarm and bedtime to help you find your ideal bedtime and optimal waking hour.
Compatibility: Compatible only for iOS.
10. Dream Talk Recorder
Dream Talk Recorder is an app used by many to record dream talk and snores. Its superior technology records only when you are talking or snoring in your dreams.
Rating: 3.6- 4.4 Stars
Price: $6.50 for full version
Key Features:
- Records dream talks
- Keeps a complete history with start/stop time and number of recordings
- Copy funny dream talks to favorites
Compatibility: iOS and Android compatible.
Conclusion
In conclusion, the journey of understanding our sleep patterns and behaviors has been made easier and more accessible with the help of sleep-talking apps. With a wide range of features and functionalities, including audio recording, sleep tracking, and data analysis, these apps offer comprehensive solutions for monitoring and optimizing your sleep.
So, the next time you fear you might have sleep-talked, try out one of these apps to gain deeper insights!
